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Sports
![A table with a sign that says woodbridge recreation department](https://cdn.prod.website-files.com/63e5568229ae4e0541c21466/66744f4c89166332bdd1c566_summer%20camp%20picture.webp)
![Remember to Register! Camp Begins on June 24th!](https://cdn.prod.website-files.com/63e5568229ae4e0541c21466/66744f4c89166332bdd1c566_summer%20camp%20picture.webp)
There is still time to register for Woodbridge Rec Summer Camp at Amity High School. Camp begins Monday, June 24 at 9:00am. We will continue to provide our traditional activities & field trips along with additional yard games, arts and crafts, and any fun activity that the Amity campus will allow us
![A man with long hair wearing a silver jacket](https://cdn.prod.website-files.com/63e5568229ae4e0541c21466/66651998ef8573ce4cd3f191_matt_riddle_.webp)
![Matt Riddle & Traevon Jordan Ignite ‘Over The Top’ Rumble](https://cdn.prod.website-files.com/63e5568229ae4e0541c21466/66651998ef8573ce4cd3f191_matt_riddle_.webp)
Experience the thrill of Northeast Wrestling’s “Over The Top” event in Woodbridge, CT, on June 14th at 7:30 PM. Get ready for a night where Matt Riddle, the renowned WWE & UFC sensation, and Bridgeport’s hero Traevon Jordan clash in the ring. The highlight of the evening is the 30-Man Over the Top
![A woman in a yellow shirt is holding her head](https://cdn.prod.website-files.com/63e5568229ae4e0541c21466/66588f4ab1219eb591fe4544_dizzy%20balance.webp)
![Am I Tripping, Losing Balance, Getting Older or Just Clumsy?](https://cdn.prod.website-files.com/63e5568229ae4e0541c21466/66588f4ab1219eb591fe4544_dizzy%20balance.webp)
Balance issues can be a tricky thing to self assess, until there is a fall that causes injury, or unfortunately more serious conditions such as fractures of ankle or hips. Balance issues can affect all ages, and often gets ignored in the elderly or just attributed to getting older.
![A man in a white t - shirt holding his neck](https://cdn.prod.website-files.com/63e5568229ae4e0541c21466/66313311a5a70599859e3c0b_rotator%20cuff.webp)
![Do I Need Surgery For My Rotator Cuff Tear?](https://cdn.prod.website-files.com/63e5568229ae4e0541c21466/66313311a5a70599859e3c0b_rotator%20cuff.webp)
One of the most commonly injured areas of the body is the shoulder. It is a dynamic joint, allowing us the greatest mobility of any articulating joint. But with great mobility, comes great potential for injury.
![A woman is tending to plants in a garden](https://cdn.prod.website-files.com/63e5568229ae4e0541c21466/6617e70149e8aa9197340c92_yard%20work.webp)
![Spring Yardwork Injuries: We’Ve Got Your Back!](https://cdn.prod.website-files.com/63e5568229ae4e0541c21466/6617e70149e8aa9197340c92_yard%20work.webp)
Thankfully it’s finally Spring! So much to do, so little time, back-breaking yard work – it adds up to possible lower back strain, muscle pulls, and joint dysfunctions. Advice: Take it slow and prepare yourself for outside chores with some simple exercises.Raking requires upper body strength
![A group of young men playing a game of soccer](https://cdn.prod.website-files.com/63e5568229ae4e0541c21466/65f1bba29ff5a42ff94b77e1_kids%20soccer.webp)
![Preseason Movement Screens are Badly Needed in Youth Athletics](https://cdn.prod.website-files.com/63e5568229ae4e0541c21466/65f1bba29ff5a42ff94b77e1_kids%20soccer.webp)
Starting this time of year, the pediatricians office is flooded with parents lining up to get their children through their yearly preseason physical so they can participate in sports once the school year kicks off again. Ensuring our young athletes health and well being is of the utmost importance.
![A girl in a blue shirt holding a plaque](https://cdn.prod.website-files.com/63e5568229ae4e0541c21466/65f8723bb55be6e172d07107_santulli.webp)
![Amity High School Wrestler Receives Scholarship](https://cdn.prod.website-files.com/63e5568229ae4e0541c21466/65f8723bb55be6e172d07107_santulli.webp)
Amara Santulli, senior captain of the Amity Regional High School Wrestling team, was awarded the New England Pride 2024 Wrestling Scholarship at the Game On Sports & Performance Center in Fitchburg, Massachusetts this Sunday, March 17. NE Pride scholarship recognized excellence in wrestling
![A man and a woman doing a yoga pose](https://cdn.prod.website-files.com/63e5568229ae4e0541c21466/65e9ee2e4d4bbf8fcdd4cf6d_Bill%2BDiane-Yoga-960x872.webp)
![Spring Into Yoga with Bill Banick & Diane King](https://cdn.prod.website-files.com/63e5568229ae4e0541c21466/65e9ee2e4d4bbf8fcdd4cf6d_Bill%2BDiane-Yoga-960x872.webp)
Time to register for the Spring session of Yoga & T'ai Chi with Bill Banick. March 1 to May 31. Monday through Friday mornings 8:30 am to 9:45 am and Tuesday evenings March 5 through May 28, 5:30 pm to 6:45 pm in Room 16 at the Center Building.
![The woodbridge recreation logo](https://cdn.prod.website-files.com/63e5568229ae4e0541c21466/65de0b016a8f2d38bef20960_woodbridge%20rec.webp)
![Woodbridge Rec. Spring Youth Programs start February 20](https://cdn.prod.website-files.com/63e5568229ae4e0541c21466/65de0b016a8f2d38bef20960_woodbridge%20rec.webp)
Woodbridge Rec. Spring youth program registration begins on Tuesday, February 20th. Programs include basketball, bowling, chess, flag football, gymnastics, horseback riding, ultimate team sports, Kumon, Little Scientist, Massaro Farm, running club, tennis, taekwondo, & field hockey. Most programs
![The woodbridge recreation logo](https://cdn.prod.website-files.com/63e5568229ae4e0541c21466/640a0ba117e63ee895f87777_woodbridge%20rec.webp)
![Spring Fun Awaits! Woodbridge Rec Opens Youth Program Registration](https://cdn.prod.website-files.com/63e5568229ae4e0541c21466/640a0ba117e63ee895f87777_woodbridge%20rec.webp)
Spring Youth Programs: Woodbridge Rec. Spring youth program registration begins on Tuesday, February 20th. Programs include basketball, bowling, chess, flag football, gymnastics, horseback riding, ultimate team sports, Kumon, Little Scientist, Massaro Farm, running club, tennis, taekwondo
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