Sports

In the clinic, I often treat athletes of impact sports as well as runners. In many impact situations, patients will strain their hamstring despite “stretching” all the time. In order to determine why this occurs, we must first understand how we move.

Woodbridge's own Priscilla Sirichantho made headlines on Monday, capturing the coveted title at the New England Junior Tennis Championships. At just 14 years old, Priscilla impressively triumphed in the Girls' 18 & Under division, showcasing her exceptional talent at the region's most prestigious

Starting this time of year, the pediatricians office is flooded with parents lining up to get their children through their yearly preseason physical so they can participate in sports once the school year kicks off again. Ensuring our young athletes health and well being is of the utmost importance.

One of the most commonly injured areas of the body is the shoulder. It is a dynamic joint, allowing us the greatest mobility of any articulating joint. But with great mobility, comes great potential for injury.

This year, the Academy of Dance Competition team performed at three regional competitions. The team earned multiple overall high scores, entertainment, and choreography awards for their dances. Located at 8 Lunar Drive in Woodbridge, the dance studio has been owned and operated by Teresa Gambardella

Cold Laser Therapy, technically termed Low Level Laser Therapy (LLLT), has been used in a variety of formats for years with tremendous success. Physical Therapists have been utilizing this research supported technology to help patients with their pain and dysfunction.

It’s that time of the year again, the birds are chirping and the bees are bumping. It’s time to take that bike out of the garage and start logging some miles on the road or trails. Being an avid cyclist myself, I know from personal experience that it is very common to suffer from a variety of

Thankfully it’s finally Spring! So much to do, so little time, back-breaking yard work – it adds up to possible lower back strain, muscle pulls, and joint dysfunctions. Advice: Take it slow and prepare yourself for outside chores with some simple exercises.

When routines become less active, maintaining movement can be harder for many. We all think about jumping back into the gym or beginning the latest diet to drop a few pounds. The one thing very few of us think about is optimizing your orthopedic health first.

We’ve all heard of it, but who actually understands what it means? Ergonomics refers to the science of designing an area to maximize productivity by reducing bodily fatigue and pain. How many of us have ever left work, in an office, a truck, or a job site, and felt that tightness or pain in the back